The World Obesity Federation predicts that over half the world will be overweight by 2035. Currently, 38% of people globally are already carrying extra...
New research suggests that the Mediterranean diet, known for keeping hearts healthy, can also be a game-changer for folks dealing with type 2 diabetes....
New research suggests that the Mediterranean diet, known for keeping hearts healthy, can also be a game-changer for folks dealing with type 2 diabetes....
Boiled potatoes are healthier than fried foods due to their lower cholesterol content. Boiled potatoes have a higher glycemic index (GI), so they more...
The World Obesity Federation predicts that over half the world will be overweight by 2035. Currently, 38% of people globally are already carrying extra...