Diet Types

The effect of a ketogenic diet on cholesterol levels can vary depending on the individual and other factors, such as the specific type of...

People may follow many dietary restrictions for various reasons, including health, cultural or religious beliefs, personal preferences, or ethical considerations. Here are some of...

Hey, have you ever heard of the Type O diet meal plan? It's a nutrition plan specifically designed for people with blood type O....

If you are a person with blood type O and hope to follow the quick diet method, it isn’t impossible to do, and you...

The blood type diet is a controversial diet plan that suggests eating certain foods based on one's blood type. The theory behind this diet...

There is no clear evidence that diet soda directly causes diabetes. However, some evidence suggests that diet soda may increase the risk of developing...

Keto Diet Risks: What You Need to Know. So, what's the deal with the keto diet?According to Rachel Kleinman, a clinical dietitian, the keto diet...

Top model Miranda Kerr once said her beauty secret is a coconut oil diet. But not all experts confirm these tips, some particularly caution...

Hey, bestie! Have you ever heard people say, "Don’t eat fat, it’s bad for you!"? Well, that’s not 100% true. Some fats are actually...

Hey there, little explorer! Did you know that fats are like little helpers for your body? Yup! Even though some people say "fat is...