Diet Tips

Boiled potatoes are healthier than fried foods due to their lower cholesterol content. Boiled potatoes have a higher glycemic index (GI), so they more...

The body's characteristics of high cholesterol are pain or stiffness in the neck to the back of the head of the shoulder, leg swelling,...

Some people find eating healthy and exercising challenging, so they find it difficult. But some simple habits can help keep your weight not overweight even...

Today many products found low-calorie sweet drinks or diet drinks to lose weight. These drinks can indeed reduce the consumption of calories and help...