Diet Tips
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Drinking Warm Water and Lemon in the Morning Helps you Lose Weight
If you want to lose weight, try drinking a cup of warm water mixture and lemon juice in the Morning. It not only helps...
Iodine: The Essential Mineral You Need for a Healthy Diet – Here’s How to...
Iodine is an essential mineral that is required by the body to produce thyroid hormones. These hormones are responsible for regulating metabolism, growth, and...
How to Slim Without Exercise and Healthy Eating
Some people find eating healthy and exercising challenging, so they find it difficult. But some simple habits can help keep your weight not overweight even...
7 Causes of Body Got High Cholesterol
The body's characteristics of high cholesterol are pain or stiffness in the neck to the back of the head of the shoulder, leg swelling,...
Boil potatoes Make Faster Hungry
Boiled potatoes are healthier than fried foods due to their lower cholesterol content. Boiled potatoes have a higher glycemic index (GI), so they more...
When the Diet, Drinking Water More Effective Than Diet
Today many products found low-calorie sweet drinks or diet drinks to lose weight. These drinks can indeed reduce the consumption of calories and help...
